Amount of Selenium, Se in Cinnamon buns, frosted (includes honey buns)

Baked Products

In 100 g (Grams) of Cinnamon buns, frosted (includes honey buns) there is 13 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Cinnamon buns, frosted (includes honey buns).

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Cinnamon buns, frosted (includes honey buns)

Cinnamon buns, frosted (includes honey buns) is a type of Baked Products. The most significant nutrients in Cinnamon buns, frosted (includes honey buns) are listed below.

Water 18.98 g 18.98%
Energy (calorie) 452 kcal
Energy (joule) 1890 kJ
Protein 4.45 g 4.45%
Total lipid (fat) 26.61 g 26.61%
Ash 1.36 g 1.36%
Carbohydrate, by difference 48.6 g 48.6%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 25.7 g 25.7%
Sucrose 20.11 g 20.11%
Glucose (dextrose) 3.05 g 3.05%
Fructose 1.11 g 1.11%
Lactose 0 g
Maltose 1.43 g 1.43%
Galactose 0 g
Starch 16.39 g 16.39%
Calcium, Ca 183 mg 0.18%
Iron, Fe 1.37 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 131 mg 0.13%

Nutrients in Cinnamon buns, frosted (includes honey buns)